Reflexology is a wonderful holistic therapy, that treats your whole body both physically and emotionally, encouraging total relaxation.  

 

Reflexology is suitable for all ages and works well alongside conventional medicine.  It is used within many settings including hospitals, hospices and care homes. 

 

Reflexology can help:

• Re-balance the mind and body

• Improve your sense of well being 

• Relieve tension and stress

• Improve your mood

• Aid restful sleep  

• Help the mind become calmer and clearer

 

While it is not a cure, reflexology can be especially helpful in managing various health conditions, including those that we might have come to accept as normal over time.             

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